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A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
Thoughts On Golf
Putting
Ben Crenshaw is one of the world's finest. He holds the putter so lightly he sometimes drops it - but this is how he achieves the 'touch' behind a smooth rhythm.
...BBC golf
Build An Athletic Platform
Developing a powerful and consistent golf swing always starts with the address position. Tension should be avoided at all costs. Instead, the setup should have a light and bouncy feel that gets you ready to move freely in an athletic way. Tension restricts the body from moving properly and requires the hands and arms to play too active a role in the swing. Rehearse your setup carefully, and your swing will improve.
...Golf Tips magazine
The off-season is also a good time to renew your equipment, in particular your clubs. If you start practicing with your new clubs during winter you have more time to get used to them, rather than having to struggle in spring when the 'serious' golf season starts again. Another reason to stock up during winter is that prices are usually at their lowest, with many merchants offering off-season and (post-)holiday specials.
...PGA Tour
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Tour players, including Ben Crane, Tom Pernice, Jr., Arron Oberholser and Steve Stricker discuss the new 755 irons, a high performance mid-size cavity back iron featuring outstanding looks, feel and forgiveness.
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Five-Win Week for Titleist Players Across Worldwide Professional Tours
golf clubs
womens golf clubs | golf cart accessories | golf clubs clone
Get this best selling golf eBook and Mp3 audio file to improve your skill level
A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
Thoughts On Golf
Putting
Ben Crenshaw is one of the world's finest. He holds the putter so lightly he sometimes drops it - but this is how he achieves the 'touch' behind a smooth rhythm.
...BBC golf
Build An Athletic Platform
Developing a powerful and consistent golf swing always starts with the address position. Tension should be avoided at all costs. Instead, the setup should have a light and bouncy feel that gets you ready to move freely in an athletic way. Tension restricts the body from moving properly and requires the hands and arms to play too active a role in the swing. Rehearse your setup carefully, and your swing will improve.
...Golf Tips magazine
The off-season is also a good time to renew your equipment, in particular your clubs. If you start practicing with your new clubs during winter you have more time to get used to them, rather than having to struggle in spring when the 'serious' golf season starts again. Another reason to stock up during winter is that prices are usually at their lowest, with many merchants offering off-season and (post-)holiday specials.
...PGA Tour
Headline News About Golf
Believe in your Dream. Trust Your Equipment
Mon, 09 Apr 2007 00:00:00 GMT
Zach Johnson Wins 71st Masters Tournament Trusting Titleist
The Test Scores Are In: Titleist Is Once Again the #1 Ball at the Men's and Women's NCAA Championships.
Tue, 07 Jun 2005 00:00:00 GMT
HAWAII 2-0.
Mon, 15 Jan 2007 00:00:00 GMT
Goydos Captures Sony Open Playing New Pro V1 Prototype Golf Ball
Titleist players discuss the new 755 irons
Tue, 05 Sep 2006 00:00:00 GMT
Tour players, including Ben Crane, Tom Pernice, Jr., Arron Oberholser and Steve Stricker discuss the new 755 irons, a high performance mid-size cavity back iron featuring outstanding looks, feel and forgiveness.
Titleist Tops Golf Ball, Iron, Wedge and Putter Counts at PGA Championship
Mon, 21 Aug 2006 00:00:00 GMT
Five-Win Week for Titleist Players Across Worldwide Professional Tours
golf clubs
womens golf clubs | golf cart accessories | golf clubs clone
Labels: golf training aids | golf training aid | golf swing aid
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